To help provide caregivers with EFT tools for managing stress, reducing emotional overwhelm and fostering self-care.

1. Provide caregivers with EFT (Emotional Freedom Techniques) tools for stress relief

2. Address emotional overwhelm, burnout, and compassion fatigue

3. Foster self-care and resilience while caring for others

4. Create a safe space for sharing and emotional support

5. Group tapping for gratitude and self-compassion